Whether it’s keeping up with the kids at the park, getting out and meeting new people, or even landing that next promotion at work, your fitness can give you the confidence to get more from life.
We want fitness to be more accessible for everyone in London, so we’re now offering flexible membership terms including “Pay As You Go” options to suit the way you train.
With our world-class facility, extended opening hours, group training options and expert team – we’ll show you how you can get ahead, and stay there.
Here at Personal Trainers In London we offer you an affordable, convenient and friendly gym environment where you don’t need to pay for the gym services that you don’t use, allowing us to keep our gym membership prices low and our services and facility standards high.
Our friendly staff care about creating a comfortable friendly community-based environment for you and will support you in your fitness journey. Our Personal Trainers care about your goals as much as you do and always deliver an excellent service.
Downham Pay As You Go Gym – Full Service, Affordable And Friendly Gym Where You Can “Pay As You Go” And Save Money!… CALL: 020 8106 8831
We understand that each of our customer’s lives are different Our membership options have been designed to offer you flexibility and great value for money. Whatever your preferences for activities, reasons for exercising, age, ability, availability or budget, we can help fitness fit your lifestyle.
Is Paying For a Gym Membership Worth It?
If you’re committed to following an exercise routine, prefer to work out at a gym or fitness center, and can afford it – a membership isn’t wasting money. Regular workouts will not only improve your physical health but your mental health too. Just be sure to include the membership fee in your monthly budget.
Advantages of Pay As You Go
Studies show that Brits waste up to £558m a year on unused gym memberships. Sound familiar? If you want to work out but can’t afford to invest in annual gym membership, we have listened and now offer “pay-as-you-go” access to cater for people who want non-committal fitness fun.
10 Benefits Of Exercising In A Gym
1. A wide range of equipment
Of course, you can use an exercise bike at home, but then you only have one piece of equipment. Gyms have lots of different equipment, offering you endless options. No matter what you want to focus on, your gym will have the right equipment. It’s a lot less boring!
2. Always exercise using the best equipment
Our equipment is always high-quality. More often than not, the exercise equipment is state-of-the-art. Can you say the same about your exercise bike?
3. You can always ask for help
If you are not sure how to do a certain exercise or how to use certain equipment, you can always ask for help! Our gym staff as well as your fellow gym users are more than happy to help.
4. Group classes
If exercising on your own is not your thing, or if you prefer to do something different, gyms also offer a variety of group exercise classes. Exercising as part of a group can be great fun. You can try all the different exercise classes that are available. If you would rather do something else, then you can just try a different class the following week!
5. It’s a good place to meet new people
The gym is not only a place where you come to exercise, it is also a great place to meet new people. Many people have found friendship – and some even love – at the gym!
Training with other people can be an enormous motivator to help you push yourself that little bit harder! Even if you don’t train together, the presence of other people in the gym can have a positive effect.
7. Having a membership is a great motivator, or pay-as-you go
Having a gym membership can really spur you on to keep exercising. After all, you don’t want to keep paying for something you are not using… or opt for the pay as you go.
8. You can work out alone or with others
Perhaps you prefer working out on your own? Or perhaps you like working out with a training buddy? The gym can offer you both.
9. Going to the gym helps you change your lifestyle
Going to the gym makes you feel fitter. You will find that this motivates you to maintain your healthy lifestyle, even when you are not at the gym.
10. Tailor-made programs
We have personal trainers who can help you reach your goals. They can create a personal training schedule for you. Tailored to your body and to your goals.